When it comes to newborn sleep, there’s no shortage of questions (or sleepless nights). And if you're breastfeeding, you might be wondering whether it’s helping or hindering your baby’s rest - and your own. The truth? Breastfeeding and baby sleep are deeply connected, and understanding how can help you feel more confident and calm during those long nights.

At KUB, we’re parents too, and we design nursery furniture with real family routines in mind. So, let’s dive into the science, myths, and practical tips behind feeding and sleep, and how you can create a space that supports both.

How Breastfeeding Impacts Baby Sleep

Breastfeeding isn’t just nutrition, it’s biology at work. Hormones like oxytocin and prolactin released during feeding help relax both baby and mum, making it easier to settle back to sleep after a night feed. However, because breast milk is easily digested, breastfed babies tend to wake more frequently, especially in the early months.

That doesn’t mean anything is wrong, in fact, frequent waking is completely normal and even protective during the newborn stage.

Why Night Feeds Are So Important

Night feeds support your milk supply, especially in the first 6-12 weeks. They also help regulate your baby’s circadian rhythm, particularly when feeds happen in a dim, calm environment.

Frequent night wakings can be exhausting, but they’re a natural part of your baby’s development. The good news? As your baby grows, their sleep patterns become more settled, and you’ll both start to enjoy longer stretches of rest.

Set Up a Comfortable Feeding Space

Whether you're nursing or bottle feeding, a calming, well-organised feeding area can make night feeds smoother. Consider:

• A rocking chair or glider with arm support

• A small table for water, burp cloths, and snacks

• Dimmable lighting to avoid overstimulation

• Storage for nappies, muslins, and spare sleep suits

KUB’s range of nursery furniture is designed to make those midnight moments easier - from cot beds to comfy nursing chairs.

Will Breastfeeding Make My Baby a Better Sleeper?

It depends, every baby is different. Some breastfed babies sleep longer stretches early on, while others wake more frequently. The key is responsive parenting and creating an environment that feels safe, consistent, and comforting.

And remember: good sleep isn't about sleeping through the night at 8 weeks old, it's about helping your baby feel secure and well-rested over time.

When to Ask for Support

If you're struggling with sleep or breastfeeding, you're not alone. Reach out to:

• A lactation consultant or breastfeeding counsellor

• Your health visitor or GP

• Local parenting groups for support and connection

KUB's Top Tips for Night Feeding Success

• Keep essentials close by - muslins, nappies, wipes, water.

• Use furniture that supports your comfort (like our nursing chairs).

• Don’t stress about routines too early, flexibility is key in the newborn phase.

• Keep lights low and your voice soft to support your baby’s natural sleep cues.

Build Your Nursery for Better Nights

You can’t control how long your baby sleeps, but you can create a calm, comfortable space that supports those precious hours. From cot beds to stylish gliders, KUB helps you build a nursery that works around your real life.

👉 Explore our range of nursery furniture